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Group Therapy & Counseling in Muncie, Indiana

Compassionate, connected care

Group Therapy & Counseling in Muncie, Indiana

Group therapy at Psychological Services Group is a form of psychotherapy in which a qualified therapist leads a small group of people working toward shared goals. 


Our Muncie, Indiana practice offers therapy groups, including groups for college students and for family members of first responders.


You don’t have to figure it out alone.

Therapist-led groups

Confidential setting

Insurance & private pay

Request an Appointment

Ready to make an appointment for mental health support? A member of our team will reach out to explain the process and availability.

Treatment For Yourself or a Loved One?
Me
Loved One
By checking this box, you agree to be contacted via:
Email Only
Email & Text

✅ Confidential. Please don’t include health details here.

✅ Insurance and private pay accepted.

✅ Not for emergencies. In crisis, call or text 988.

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EMDRIA Certified Care

Led by an Approved Consultant

Telehealth available

Our Muncie clinic or home

Insurance Accepted

TRICARE, Anthem, Aetna & more

Muncie, Indiana

3812 W Kilgore Ave

What Is Group Therapy?

Understanding group therapy

What Is Group Therapy?

Group therapy is a form of psychotherapy in which a trained therapist leads regular sessions with a small group of people working on similar concerns. Unlike an informal support group, group psychotherapy is structured: the therapist sets goals and guidelines, guides discussion and teaches skills. At PSG in Muncie, groups combine professional guidance with shared experience.

Getting Started Takes Three Steps

1

Reach Out

Call 317-674-3320, email psgindiana@gmail.com, or complete the contact form. 

2

Connect

Our team explains the process, answers your questions, and discusses availability.

3

Begin Your Journey

Meet with a clinician, in person or virtually, and start working toward your goals.

Therapeutic groups for different needs

Types of Group Therapy

Therapeutic groups differ by purpose, population, and approach. PSG’s group therapy programs include a group for college students and a group for family members of first responders. Ask our team which psychotherapy groups are currently meeting.

College Student Group

College Student Group

For students navigating life’s challenges, such as transitions, stress, identity, and relationships, with peers who understand student life and a therapist guiding each session.

First Responder Family Group

First Responder Family Group

For spouses, partners, and family members of police officers, firefighters, EMTs, and other responders, sharing the strain of irregular schedules and worry with people who live it too.

Psychoeducational Groups

Psychoeducational Groups

Teach practical information and coping strategies about a specific concern, such as stress or anxiety, through guided lessons, discussion, and take-home tools.

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Skills-Based Groups

Focus on practicing skills such as communication, emotional regulation, and coping, often drawing on evidence-based approaches like CBT or DBT.

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Interpersonal Process Groups

Use the group itself to notice relationship patterns, receive honest feedback, and practice new ways of relating. Our team includes clinicians who use interpersonal process.

Psychoeducational Groups

Support-Focused Groups

Offer encouragement and shared understanding around a common experience, such as grief or a life transition, with a therapist keeping the group safe and on track.

Why group therapy works

Benefits of Group Therapy

Psychiatrist Irvin Yalom identified the therapeutic factors that make group psychotherapy work. In mental health group therapy at PSG, the benefits of group therapy include:

Universality

Realizing you’re not the only one facing this challenge.

Interpersonal learning

Honest feedback helps you see how you relate to others.

Altruism

Supporting other members can strengthen your own sense of worth.

Social skills

Practicing communication and boundaries in a safe setting.

Instillation of hope

Seeing others make progress shows that change is possible.

Interpersonal learning

Honest feedback helps you see how you relate to others.

Imparting information

Learning coping strategies from the therapist and peers.

Catharsis

Expressing feelings you’ve held in, with support around you.

The purpose of group therapy is to pair professional guidance with shared experience, so you can grow in ways that are hard to reach alone.

PROFESSIONAL CARE FOR YOUR UNIQUE NEEDS

Our Therapy Services

We offer a range of evidence-based services designed to support your individual needs and goals.

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Individual Psychotherapy

One-on-one support for your mental well-being.

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PTSD & Trauma Treatment

Compassionate support for trauma-related care.

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First Responder Support

Specialized care for first responders.

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Psychological Testing 

Gain insight and clarity based therapy services.

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EMDR Therapy

Process trauma and move toward healing.

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Group Therapy

Connect, learn, and grow together.

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EMDR Intensives

Focused treatment for deeper progress.

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Meta-analyses in a review reported by the APA Monitor, which found group therapy as effective as individual therapy for many concerns.

American Psychological Association, Monitor on Psychology.

Choosing a therapy format

Group Therapy vs. Individual Therapy

How effective is group therapy? Research reported by the American Psychological Association found it as effective as individual therapy for many concerns, including depression, anxiety, and PTSD. The right format depends on your needs, goals, and comfort level

Attribute
Group therapy
Individual therapy
At PSG
College student and first responder family groups
Individual psychotherapy, EMDR, couples therapy
Often chosen for
Connection, perspective, practicing skills
Focused attention, sensitive issues
Privacy
Connection, perspective, practicing skills
Focused attention, sensitive issues
Feedback
Confidential, with members agreeing to protect it
Private between you and your therapist
Focus
From the therapist and peers
From the therapist
Setting
A therapist and a small group
One-on-one with a therapist

Your first group

What to Expect in Group Therapy

Group therapy sessions are structured and led by a professional, not just a room of people talking. Before joining, you’ll usually have an intake conversation to make sure the group fits.

Half-day

Several focused hours

Full-day

A full day of EMDR

Multi-day

Consecutive days

A typical session may include:

✔️ A brief check-in from each member

✔️ Guided discussion on the group’s theme

✔️ Skill practice or education

✔️Reflection and goals for the week ahead


You can share at your own pace. Session length and frequency vary by group.

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Is group therapy right for you?

Who Can Benefit From Group Therapy?

Group therapy for adults, young adults, and college students can help when you want professional support and connection at the same time. A mental health therapy group may suit you if you:


✔️Want to feel less alone with what you’re facing

✔️Want to build communication, coping, or relationship skills

✔️Are working through a shared challenge or life transition

✔️Learn well from hearing how others handle similar experiences

✔️Support a first responder and want to connect with other families


Group therapy isn’t right for everyone. If you need more one-on-one attention, individual psychotherapy may be a better start, or the two can be combined.

Who Can Benefit From Group Therapy?

OUR CLINICIANS

Meet Our First Responder Therapy Team

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LEAD PSYCHOLOGIST

Dr. Robyn (Nikki) Eubank

Psychologist · Certified EMDRIA Therapist · EMDRIA Approved Consultant

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Psychologist with over 17 years of experience in counseling and testing; certified EMDRIA therapist, EMDRIA Approved Consultant, and international consultant and coach.​​​​

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Known for a style that challenges, pushes, and tells you like it is, from a place of genuine understanding and unconditional positive regard. The goal is meaningful, sustainable change, reached in a timely and efficient way.

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Dr. Jayda Day

Psychologist

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Ball State University graduate providing therapy for teens, young adults with anxiety, depression, trauma, & identity concerns, plus diagnostic testing.

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Katie Buchanan

LMSW

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​Experienced with addiction, trauma, crisis, depression, anxiety, and ADHD; uses CBT, solution-focused therapy, and interpersonal process.

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Molly Strauss

M.Ed., Ed.S., NCSP

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​Works with teens (16+), young adults, adults, and couples using an integrative approach, including CBT and solution-focused methods.

Why choose PSG

Why Choose Psychological Services Group?

The right group therapist shapes how safe and useful a group feels. At Psychological Services Group, every group is led by a licensed clinician and built around clear goals. Here’s what to expect:

Licensed group leaders

Every group is led by a psychologist or licensed clinician, not a peer facilitator.

Small, structured groups

Clear goals and group agreements guide every session.

Evidence-based methods

Skills drawn from CBT, DBT, EMDR-informed care, and interpersonal process work.

A safe, respectful space

Confidentiality and respect are agreed on from day one.

Flexible care

Group, individual, and couples therapy under one roof.

Local and flexible

Our Muncie clinic on W Kilgore Ave, with telehealth options and Saturday sessions by appointment.

Group Therapy vs. Support Groups

Peer-led

Support Groups

Support groups are usually led by peers or volunteers who share an experience. They offer encouragement and community, such as NAMI Indiana support groups, but don’t include clinical assessment or therapy.

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VS

Therapist-led

Group Therapy at PSG

Group counseling at PSG is led by a mental health professional. Sessions follow clear goals, confidentiality guidelines, and evidence-based methods to help participants work through shared challenges in a supportive environment.


With professional guidance, participants can develop coping skills, gain new perspectives, practice healthier communication, and learn from others with similar experiences. Group therapy combines clinical guidance with peer connection to support personal growth and emotional well-being.

CLEAR COSTS. PRIVATE CARE.

Cost, Insurance, and Confidentiality

Use your insurance or pay privately. Either way, every session is confidential.

OPTION 1

Use Your Insurance

PSG accepts these plans for therapy sessions:

United Healthcare

Anthem

Aetna

TRICARE

IU Health

PSG is not credentialed with Medicaid or Medicare at this time. Please contact your insurance provider or us to verify coverage.

OPTION 2

Private Pay

$125–$200

/ session

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​Fee-for-service and private-pay sessions cost $125 to $200, depending on the clinician, session length, and type of therapy.

Some clients choose private pay for added privacy or to avoid insurance limits on the number of sessions

There are no hidden fees

Superbills are available for out-of-network reimbursement

You can receive a Good Faith Estimate under the No Surprises Act

ALWAYS

Confidential Care

Every session takes place in a confidential, non-judgmental space. Like all mental health care, confidentiality has a few legal limits, such as immediate safety concerns; your clinician can walk you through them before you begin.

Protected under federal privacy law (HIPAA)

In person in Muncie or by telehealth

MUNCIE & SURROUNDING AREAS

First Responder Therapy Near You in Muncie, Indiana

Looking for a first responder therapist near you? Psychological Services Group is located at 3812 W Kilgore Ave, Muncie, IN 47304, and provides therapy for first responders and their families in Muncie and surrounding areas.

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​Whether you need support for yourself or for someone you love, our team can help you choose the in-person or telehealth format that fits your schedule.

Psychological Services Group (PSG)

Address
3812 W Kilgore Ave, Muncie, IN 47304

In-Person Sessions

At our Muncie clinic, Monday to Friday, 9 am to 5 pm, with Saturday by appointment.

Telehealth

Online therapy for first responders lets you attend sessions from home when shifts make travel hard.

Contact

317-674-3320

​psgindiana@gmail.com

Frequently Asked Questions

Find answers to common questions about first responder therapy at Psychological Services Group.

Is group therapy confidential?

Yes. Your therapist explains privacy rules and legal limits, and every member agrees to keep what’s shared in the group private.

How do I find a qualified group therapist?

Look for a licensed mental health professional with group experience who screens members and sets clear agreements. Our team can match you with a clinician at PSG.

Who can benefit most from group therapy?

People who want support and connection, want to build interpersonal skills, or are facing a shared challenge, such as college students and families of first responders.

How do I join a group in Muncie, Indiana?

Call (317) 674-3320, email psgindiana@gmail.com, or complete our contact form. We’ll explain current groups and next steps.

What should I expect at my first group therapy session?

Introductions, the group’s agreements on privacy and respect, and an overview of how sessions work. You won’t be pressured to share before you’re ready.

Can I do group therapy and individual therapy at the same time?

Yes, depending on your treatment plan, the two can be combined. PSG offers both.

How effective is group therapy compared with individual therapy?

An APA Monitor report, citing a review of 11 meta-analyses, found group therapy as effective as individual therapy for many concerns. The better format depends on your needs.

How long do group therapy sessions last, and how often do they meet?

Length and frequency varies by group. Ask our team for the schedule of the group you’re interested in.

How does mental health group therapy help with anxiety or depression?

Groups can reduce isolation, teach coping skills, and let you practice new ways of thinking and relating with support. Research reported by the APA found group therapy effective for many concerns, including anxiety and depression.

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